Thursday, November 13, 2014

World Diabetes Day


 http://www.reversingdiabetesnow.org/wp-content/uploads/2014/03/diabetes.jpg





Well, tomorrow Novermber 14th is World Diabetes Day. You know, I haven't given much thought to this day much in the past. But let's face it... diabetes is in my thoughts EVERY SINGLE DAY.

It was 18 years ago this month that my mom took me to the doctor. His name was Dr. Valentine. I always thought that was a funny name when I was a kid. My mom was worried because I was peeing all the time. Seriously, they took me to Disneyland and I had to stop at every bathroom. I would come home from school starving and down a bowl or two of ice cream, but I was losing weight. SO... she made me an appointment. She told the doctor her concerns and he reassured her that I was probably just fine and looked like a normal skinny 11 year old, but he would test my blood sugar anyway to make her feel better. Looking back at my school pictures that year, my typically full cheeks looked sunken in and my bones were popping out like no other time in my life. I weighed 61 pounds. Later that night my mom got a phone call from the doctor. She left the room to talk to him and then handed the phone to me. I could see her crying which scared me. The doctor explained to me that my blood tests came back showing I had Juvenile Diabetes (aka type 1 diabetes) and I would need to go to Primary Children's Hospital first thing in the morning. I really didn't know what this meant but I said okay. We were all scared, but we spent the night playing games as a family and enjoying the time we had all knowing our life was about to change one way or another.

My time at the children's hospital involved a lot of education. I learned how to give myself shots. I learned how to test my blood. The nurses would come into my room multiple times a night to test my blood sugar. They had to feel a small tube of blood back then so would squeeze my finger until it went completely numb.

I knew my life had changed, but I was okay with that. I knew I could handle it and I would.  Really I had no other choice so figured why not make the best of it. On a side note, once starting insulin I got back up to a healthy weight up 90lbs!

Getting diabetes has very much formed who I am today. I have worked very hard to manage my diabetes well, knowing my whole life that I wanted to be a mom and knew I needed to stay healthy so I could be.  I started running when I was young. Partly because I knew it would be good for my health, partly because I was determined to prove that my diabetes would not stop me from doing anything. I ran cross country and track all through high school and college. I like to think it hasn't stopped me from doing anything.

I learned quickly that I wanted to help others, especially with circumstances similar to my own. I loved my doctors and nurses who truly knew what it was like to have diabetes. They had a different touch to their care. I wanted to be like them. I started working long ago towards becoming a diabetes educator. While I'm yet to be certified (you have to have 1000 hours before you can take the test), this last year I finally landed my first job working as a diabetes educator :).

Most the time my diabetes is just part of my daily life and I don't think much of it. Sometimes I think how much easier life would be without it. Some days are really hard. Not just for me, but also for my family. They have to put up with the high's and low's just like I do. They also deal with the financial burden. My mother used to put some much time and energy into planning my meals and counting the carbohydrates for me. She was always prepared and had to save me a couple times from some dangerously low blood sugars. I'm so very blessed though. Not once have I heard my parents, siblings, or my husband complain.

Most people have no idea what is actually involved when caring for diabetes. It involves A LOT of calculations and adjustments and planning. LOW blood sugars are dangerous... it alters your mental level so driving or anything else involving concentration is not safe. If it's not treated with a snack, it could be fatal. HIGH blood sugars can lead to devastating long term effects. Pregnancy is stressful because high blood sugars create all kinds of risk factors for your unborn child. High blood sugars (long term) lead to kidney disease, retinopathy, nerve damage, heart disease... the list goes on. High blood sugars short term if untreated can lead to a coma, brain damage, and can be fatal. Everything effects your blood sugar. Not just what you eat, although that definitely does. You have to count every carbohydrate you eat and take insulin for it, but that doesn't always work. Sometimes your pump site starts going bad, so you don't get all the insulin you think you do. Sometimes insulin works faster and more effectively depending on WHERE you inject it. The timing of when you eat effects your blood sugar. Stress makes your blood sugar rise. Exercise lowers your blood sugar. Want to walk to the neighbors house? Sure, but you'd better pack a snack!  Some exercise, like lifting weights and sprinting, can raise your blood sugar. Fatty foods, like pizza, can raise your blood sugar for hours. The list goes on but I'm sure you get the point. It's complicated.

I'm not writing this because I want sympathy, because truly I do not. I'm very grateful for all aspects of my life and everything I have learned. What I do want is for people to UNDERSTAND the disease. I want the stigma gone. I'm tired of the statistics. I don't like hearing "oh they are just a non-compliant diabetic". There are so many reasons why diabetics might appear "non compliant". Some people just really have a hard time managing it. Some haven't found the right resources to help them do so the right way. Some can't afford the right medical care to manage it as they should. Don't judge them when you see them grab a cookie and call them "noncompliant". Maybe you think they just don't care, and maybe they don't. But if they don't maybe we should ask why. Diabetics can have candy too, even safely so when done the right way with the right medicine, so don't jump to conclusions. You don't even have to question them... "Aren't you diabetic? Can you have that?" Speaking from experience here, I can assure you that Diabetics don't actually need to be reminded that they are diabetic.

Alright, enough said. I digress. Here is what I ask, with tomorrow being World Diabetes Day, I'm asking you all to wear blue in support of all those you know (or don't know) who fight the ups and downs of this disease every day. I would love to see Facebook flood with pictures of people wearing blue tomorrow!

Tuesday, October 14, 2014

Sleep

If you haven't noticed by now, sleep is important to me. I love sleep. Seriously. I hope I still get to sleep in heaven. I've always loved sleep. I don't do well without sleep. In fact, I'm at my best when I get a full 8-9 hours of glorious sleep. Well that doesn't work out super well working graveyard shifts. Fortunately I also like what I do.

WELL, I should have been a Doctor.  I started working at a new location with my current job. It's like a mini satellite hospital here and it happens to be much closer to home for me. Well there is always a doctor on duty at this little pediatric hospital. But guess what....they get their own dark room with a bed and a pillow! This bed is not just to lay down on during a half hour or hour break either guys... they can go in there and sleep whenever they want (as long as no patients need them at the time that is). We can call them anytime of course, but seriously the last night I worked the doctor slept at least 6 hours. I was so jealous. Nurses do not get to sleep... we have to be up and ready at all times through the night. Sometimes it's downright painful, but we endure because it's our job and somebody needs to be ready. Sick kids don't suddenly get better and not need anything during the night.

I should have been a doctor.

Spider Dreams

I've decided I actually get more rest when my husband is gone. In fact, yesterday my baby and I napped like it was our job. I put her down for a nap in the morning and we both slept for 3 HOURS. It was awesome.

Anyway, so last week the man was home with us for 2 nights. I do actually love it when he is home. Well things are kind of goofy right now because my 6 year old is sleeping on a mattress on our floor so I can help her get up to go to the bathroom in the night. We are using a bed wetting alarm with her right now.

Well she was asleep and I crashed around 11:00. Suddenly I was awakened by the man around midnight:

"OH. MY. GOSH. THAT IS THE BIGGEST SPIDER I HAVE EVER SEEN!"

Me: "What? Where?"

Husband: "In that corner over there"

Me: "Well shine a light over there"

Husband:  "Nevermind"- and goes back to sleep.

Daughter: "Dad your weally fweakin me out!" (she struggles saying her r's a bit)

Me: "Will you just shine a light over there?"

Daughter: "Please Dad!"

Husband: "No it's fine" - back to sleep.

Finally I shined a light over there.... Nothing.  He was DREAMING and talking in his sleep.

Thanks to his wonderful sleep talking My 6 year old was up and crying for the next hour. Poor girl. No wonder why I needed a 3 hour nap yesterday.

Monday, October 6, 2014

Kids

Sometimes it feels like I'm surrounded by kids. Fortunately I kinda like them. I ONLY have 3 kids myself (as a mormon this is a pretty small amount), but I also work with kids. I've worked 4 12 hour shifts in the last 5 days, all at the pediatric hospital. When I am not at work I am with my own kids. Even at church I work with the little kids. Some kids are brats, and seriously, that is just annoying. But kids are also freaking awesome. They are hilarious. They are sweet. They are kind. They are sensitive and intuitive. They are inquisitive. They are so open to love and to learning. Really is there anything more beautiful?

My own 3 send me on roller coasters daily of wanting to lock myself in a room and hide in a closet to just loving being in their presence and enjoying the sweet moments with them. They each have a wonderful unique personality that I just love. My older two say some of the funniest things. I started writing them down in my phone last year because I think it will be fun being able to look back at some of the great things they came up with in these beautiful years of their lives. Here is what I have in my phone so far:

Kid Quotes:


5/2013

Mom: Oakley why don't you change your Jammie's, those ones smell like pee.

Oakley: sniff "No they don't"

Mom: yeah they do, smell the bum

Oakley: "oh. Yeah they do"

Ethan: "Ew Oakley I don't want to smell your peepee butt!"

Oakley: that's okay. I'll just turn the other way


5/26/2013

Oakley "Mom, I really want a nice tiger someday"


6/5/13

Oakley as she walks into the house "Mom, the house smells like your armpit"


8/9/13
Oakley: "Mom I'm just talking to my friends on the phone. I'm in high school and just talking to my friends. One is sick."


9/5/2013
Oakley: "mom one of my sisters is a hobo. My sister has a brother named Jake and he looks like a bulldog". She was completely serious.


10/21/13
Talking with the kids about how people make their own choices, good or bad and Oakley says:
"yeah, and some people choose to speak Spanish."

I am chewing Oakley out for how messy her room is. She responds "mom, it's called organized chaos".


12/22/13
Oakley, sitting in church sniffs and says "Mom, what does Santa smell like?"


2/2014
I asked the kids what we should do for dad as a surprise when he comes home from his Skywest interview. Oakley on the way home from school gets excited and says "I know what we can get dad mom! We can buy him a new bigger gun so he can shoot the cats!"


3/16/2014

Ethan asks me "Why do moms have boobs?" I say "Well, so we can feed our babies I guess". He says "and why else? For decoration?" Me: "haha yeah that too".


5/15/2014

I asked Oakley if I looked okay in what I was wearing. She replied "oh mom you look fabulous."

She graduated from kindergarten and told me "this is the best day ever" "I can't believe I did that"


6/30/2014

After swimming all day at the Arizona Grand Resort, Ethan runs up and says "give me some water! I don't want to get diabetes!"

I believe he meant dehydrated.


8/10/14

Oakley says: "I love you mom. I just want to rip your head off and hug it."

I asked her why she wants to rip my head off as that's not very nice and she said "then it's just easier to hold and hug"


9/2014

I asked Ethan if he would put some books away for me. He said:

"Yeah I can do that. I can just put the princess book in my room so I can read it to Oakley and Summer. That's my job... To make girls happy."


10/3/14

I told the kids that grown ups don't always know everything after Oakley told me I should know her school schedule because I'm a grown up and Ethan says "Yeah Oakley, nobody knows everything. Not even Siri."

Friday, October 3, 2014

Glorious

I should explain what I do "for a living".

You might think that my dear husband has the more exciting job flying around the world-- to super exciting places-- like North Dakota. His job has it's perks indeed, but I can't say mine is dull.

I have been a RN for nearly 4 years now and I have already worked in quite a few different fields of nursing. (I have often worked 2 jobs at once as I am doing now).  For the last 2 years I have worked at a very large and wonderful children's hospital in Arizona, working graveyard shifts mostly.

What do my nights entail? Well, tonight I got to scoop poop out of a diaper... with a spoon... into a cup.  It's moments like this that I wonder what my life has come to and how I managed to get myself into these things. Not much later I was drawing blood off a beautiful IV. I got my perfect little sample and was placing it into the 5 tubes I needed and somehow managed to send blood flying and squirted it ALL OVER the wall. Fortunately I was able to clean up my little crime scene before my patient and his mother woke up and saw the disaster.

Crap... I couldn't make it through this blog post because I was falling asleep looking at the computer screen. Did I mention that I work graveyard shifts?

Graveyards are something special, let me tell you. Things that wouldn't normally be funny can have you laughing on the floor. One of my very favorite nurse colleagues was barking at me last night. And no, I no longer work in psych.

Although I hate what staying up all night does to my body, I have come to love graveyards in many ways. I love the people I work with. It really is a different type of people who work nights.

We spend our nights running around like crazy people from room to room as one kid will be throwing up while another is being transferred to the PICU or sitting around laughing at stupid YouTube videos for hours. You just never know what you are going to get. I guess that's what keeps things interesting.


Thursday, September 11, 2014

2 Pac

How do I say this? I've been a nothing short of *itchy lately.

I have a million excuses I can give you:

My life is crazy.

I have 3 kids.

I work.

My commute to work sucks.

I have type 1 diabetes.

I am a mormon--- and sometimes that requires a lot of work.

My husband is a pilot.

My husband gets paid like crap even though he went to years of training to get to where he is at.

I don't live around family so don't have people to watch my kids.

My baby is 13 months old and I'm still trying to "lose the baby weight" (aka the weight I have carried around since I started having kids 8 years ago).

I usually have to hold up my house as a "single parent" (I am not really single, my husband is just gone a lot)

BUT guess what. I realized something today. I was out running while my kids were at their flag football practice. I turned on my music to track how far I was running. One of my favorite songs came on and started playing: "Changes" by 2Pac. As I listened to the words I realized something: 2Pac gets it. Why the hell don't I?

The following verse in particular stood out to me:

We gotta make a change...
It's time for us as a people to start makin' some changes.
Let's change the way we eat, let's change the way we live

and let's change the way we treat each other.
You see the old way wasn't working so it's on us to do
what we gotta do, to survive.


Seriously though. Guys... I have no excuse. I was not raised in a hard life by any means. I was raised by wonderful parents who taught me how to be honest and to be nice. My life is really everything I've ever wanted out of life. I may not have realized just how stressful and trying motherhood would be when I dreamed of it, but I still have everything I dreamed of. I have a choice and I can choose to be nice, no matter how I feel that day. I can choose to reach out to people and treat them better, no matter their circumstances. I don't have to let this crazy year and crazy life make me bitter. I can choose to make the best of it and just be nice. Time for some changes people! "the old way wasn't working" so "let's change the way we eat, let's change the way we live and let's change the way we treat each other".